Health Articles
Education is a key component of the Premier Urgent Care mission ā and to your success in staying healthy. Whether you are an adult, child, or senior citizen, Premier Urgent Care is continuing to post important and educational information.Premier Urgent Care continually refines and updates its content to ensure you are obtaining the latest health education to address the challenges you face every day.Here are a few articles below:

Walking Fitness
WALKING FITNESS Tread Well, Feel better Walking for fitness Most of us walk every day without even thinking about it. But did you know that walking can also be an integral part of your fitness routine? We want to help you maintain an active and healthy lifestyle. Thatās why we

Heat Exhaustion
Heat Exhaustion Heat Exhaustion Heat Exhaustion Heat Exhaustion Heat Exhaustion Heat Exhaustion Heat Exhaustion HEAT EXHAUSTION How To Treat Heat Exhaustion Few things feel better than the summer sun after a long winter and rainy spring, but too much of this good thing can be dangerous. We at Premier Urgent

June – Menās Health Month
JUNE IS MENāS HEALTH MONTH JUNE IS MENāS HEALTH MONTH Suggested Checkups and Tests for Men This checklist is meant only as a general guideline. The tests and screenings you need depend on your individual risks, medical and genetic histories, and age. Talk with your doctor to know what you

Nutrition
NUTRITION Eat the Rainbow Looking to fight disease and improve your health? Put colorful fruits and veggies on your plate. Ever heard of the ārainbow diet?ā Itās not an actual diet ā it refers to choosing fruits and veggies in a rainbow of colors. Through broad guidelines, government experts hope

Summer Wellness
SUMMER WELLNESS Preventing Heat-Related Illness Follow these tips to stay safe when the heat gets too hot to handle. Summer brings lots of opportunities for outdoor fun for many people. But when the heat gets extreme, that fun can turn harmful or even life-threatening if proper precautions arenāt taken. Most

Swimmerās Ear and Ear Infection
SWIMMERāS EAR AND EAR INFECTION Ear Infection and Swimmerās Ear Causes Swimmerās ear and ear infections can be an unfortunate side effect to summer fun at the pool, or they can be linked to the flu and common cold ā which means they can be a problem year-round. Swimmerās ear

Treating Sunburns
TREATING SUNBURNS Treating Sunburns Whether you prefer to spend sunny days basking on the beach, playing a summer sport, or firing up the barbecue, for most of us, the summer months mean spending more time outdoors. Unfortunately, when it comes to the sun, there is such a thing as too

Seasonal Allergies
SEASONAL ALLERGIES Seasonal Allergies Patient information: Seasonal allergies in adults (The Basics) What are seasonal allergies? ā Seasonal allergies, also called āhay fever,ā are a group of conditions that can cause sneezing, a stuffy nose, or a runny nose. Symptoms occur only at certain times of the year. Most seasonal

8 Tips to Stay Healthy and Avoid Germs @ Airports
8 TIPS TO STAY HEALTHY AND AVOID GERMS @ AIRPORTS 8 Tips to Stay Healthy and Avoid Germs @ Airports Airports and airplanes can be packed with germs, due to the thousands of travelers going into and out of airports every day. Itās important to stay germ-free and healthy when